Fall Bulk Week 8 Final Review
Week 8 is in the books and the Fall Bulk has reached it’s conclusion. These are the final results and where we go from here.
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Fall Bulk Day 58
We made it through Christmas without getting too fat. Now it’s time to put a bow on this bulking phase.
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Fall Bulk Day 53
Another record high weight for the bulk today. See how much I’ve gained and how I plan to finish the bulk.
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Fall Bulk Week 7 Review
My 7-day average weight has increased for the seventh straight week of this bulk. I’m going to share some of my keys to consistency.
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How Long Should You Bulk For?
The length of your bulking phase could last anywhere from a few weeks to several months, depending on your current body composition, your end goal, and how fast you want to get there.
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Fall Bulk Day 47
I made some minor adjustments to my bulking routine, so I will discuss how it affected my body composition and weight today.
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Physique Update – Shoulders
This is my second post-workout physique update of the bulk. I share the workout I used to get this pump and how I’m feeling about my progress.
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Fall Bulk Day 44
Another new high weight for today thanks to added carbs and calories. But I’m also starting to feel the bulking fluff set in.
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Fall Bulk Week 6 Review
My weight is up exactly 1 pound over last week’s average. Will it be enough to get back on track and reach my goal?
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Fall Bulk Day 41
My weight was up over the weekend, so Sunday was a lower calorie and lower carb day to reset my appetite.
